![W25.30 [筆記] 《原子習慣》：習慣化四步驟與紀錄的重要性](https://d3mww1g1pfq2pt.cloudfront.net/Avatar/cl4bfh8ww02uu01zgaj2i3d1u/1655120014843.jpg "W25.30 [筆記] 《原子習慣》：習慣化四步驟與紀錄的重要性")
W25.30 [筆記] 《原子習慣》：習慣化四步驟與紀錄的重要性
Update: 2025-07-20
Description
複利で伸びる１つの習慣
https://amzn.to/3VW4uuz
https://www.youtube.com/watch?v=-fgZDc0NGNE
FB: https://www.facebook.com/profile.php?id=100082389794254
文字版: https://nostanduptalk.github.io/notes-atomic-habits-four-steps-and-tracking/
影音板: https://youtu.be/bcS8-07wTO8
Podcast: 不沾醬週記
意見交流: nostanduptalk@gmail.com
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